Quads Gym - Chicago, IL: End of Cut - Coolest Gym I've Ever Trained At

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Whats up guys!!

I had an amazing time out in Chicago for a few days with my homie Dylan after I finished my cut. We had deep dish pizza, lots of other good food, explored the city, and trained at Quad's gym each day. If you are ever in the Chicago area, you HAVE to train here.

Anyways, here is a bunch of clips from our time there. This was week 4 of my mesocycle, before I deloaded and began my powerlifting prep (which has now ended. These clips were taken back in May). My next video will be a recap of my powerlifting meet, and in the description box I will have a link to my blog about the day.

I was in a caloric deficit the first three weeks of this mesocycle, then took a "diet break" while in Chicago so I could enjoy myself and my time. And I did just that. It was a blast!! After I got back from Chicago, I left for Mexico for a whole week with my family, where I deloaded, and ate pretty much whatever I wanted.

As you will see in the video, I got pretty dang lean.

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